In The Name of Allah, The Most Gracious, The Most Meciful.
Allahumma Solli A'la Saidina Muhamad, wa'ala a'li Saidina Muhamad.
It takes a lot of courages to forgive and forget, to be able to be free from the anger and hatred, to inhale the air with the open lungs, to embrace the present with an open, pretty heart.
What a courage.
But as a Muslim, to fall is a normal thing, to sin is an unavoidable thing, but we should never give up, in life, in love, in repentance. Because we are Muslims. Let's be greater than the baby Waterfowl.
Say, "O My servants who have transgressed against themselves [by sinning], do not despair of the mercy of Allah. Indeed, Allah forgives all sins. Indeed, it is He who is the Forgiving, the Merciful. (39: 53)